Best 9mm Carry Ammo Recommendations

[EDC_Minded]

I've been carrying a Glock 19 and am looking for some solid 9mm self-defense ammo. What do you all recommend in terms of reliability and stopping power?

 

[Pablo Jon]

Federal HST 124gr or 147gr

 

[Jawrell911]

I've had great experience with Speer Gold Dot.